Kamis, 31 Maret 2011

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Introduction to Microelectronic Devices (Prentice Hall series in solid state physical electronics)

  • Sales Rank: #6258047 in Books
  • Published on: 1989-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.75" h x 7.25" w x 1.00" l, .0 pounds
  • Binding: Hardcover
  • 416 pages

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Minggu, 27 Maret 2011

[X613.Ebook] Ebook Free You can run pain free!, by Brad Beer

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You can run pain free!, by Brad Beer

Have you ever wondered if it is truly possible to run pain and injury free?

Do you yearn for the day that you will be able to enjoy the many benefits that running brings by running pain and injury free?

Sadly, among many runners is an inherent yet often unspoken belief that it isn't possible to run pain and injury free. Many runners believe that if you run far enough and for long enough, injury will be the inevitable result. In You CAN Run Pain Free! A physio's 5 step guide to enjoying injury-free and faster running readers will discover how to both prevent and overcome running injuries, and go on to enjoy new levels of exercise pain and injury free, and ultimately faster running.

Written by a highly successful physiotherapist and an accomplished triathlete and runner, this book offers runners of all levels hope - hope that it is indeed possible to run pain and injury free. This book is written for any runner who:

- is seeking to proactively prevent injuries - is currently injured and looking to return to running

- has been previously injured and never made a return to running

- is not concerned about injury prevention or rehabilitation but just wants to get faster.

Brad Beer is a Gold Coast based physiotherapist. In 2006 Brad founded his first practice now known as POGO Physio. Brad himself has delivered in excess of 25,000 physiotherapy consultations. Recognised as a leading authority on running injury prevention and rehabilitation, Brad - himself an avid runner - is passionate about seeing people unlock their true physical potential and discover the many joys and benefits of running.

"It never ceases to amaze me how quickly I'm on the road to recovery or just generally tuned up every time I see Brad. I often say 'he is a genius!'" - Mat Rogers, Dual Australian Rugby Representative

"Brad's unique 5 step approach is a proven method for beating running injuries. This book will assist you to finally run pain and injury free." - Hayley Bateup, Ironwoman Champion

"Utilising the exercises contained within this book I was able to go from not being able to walk downstairs without severe knee pain to being back in full training in only 4 weeks." - Luke McDonald

"As a professional athlete the ability to run pain and injury free has been critical to my performance. At last Brad has distilled the same principles he has used to help me run pain free over my career into a resource available to runners of all levels." - Shannon Eckstein, Ironman Champion

  • Sales Rank: #521225 in Books
  • Published on: 2015-02-18
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.27" h x .72" w x 5.83" l, .91 pounds
  • Binding: Paperback
  • 346 pages

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4 of 4 people found the following review helpful.
but I found this really useful having been in pain myself from my running
By Katherine
I am not a professional runner, but I found this really useful having been in pain myself from my running. It is really easy to read and gives some great insight into how running really affects the body. I'd recommend anyone that does any type of running read it!

3 of 3 people found the following review helpful.
Meh, it's okay but not what I had hoped ...
By Hank R
Meh, it's okay but not what I had hoped for. The first of the five keys basically requires an assessment by a physio or other PT, along with other body tuning, massage, etc. that involves more money than I can swing. The others are not groundbreaking. Get the right shoes, strengthen hips, get your stride and cadence right, etc.

1 of 1 people found the following review helpful.
Worth reading! Best book I've EVER read!
By Amazon Customer
It's hard to get me to read a book however, once I picked up Brad's book, I could not put it down. As a health professional myself, I found it comforting that Brad focused on the psychological impact of a physical injury. I appreciate and really enjoyed reading his personal journey through injury and rehabilitation and the struggles he faced which we can all relate to. This book is suitable for all levels of runners - from novice to elite and, not just runners. This book can be applied to most sports by following the 5 steps to running/performing pain free. I valued Stage 5 - the importance of rest. Most athletes (including myself), do not allow their bodies to rest enough and just train, train, train, get injured, need physio and rehab and it's a continuing cycle. I have now implemented a rest day in my training and, I come back the next day as a new athlete - refreshed and ready to smash the training again. As a runner, I never measured or focused on my cadence however, after reading Brad's book, I have now changed and am running more efficiently. I enjoyed the book so much that I travel to the Gold Coast to see Brad as my physio. A physio that understands, is empathic, values the importance of running and, is the most genuine, caring, compassionate physio I have ever come across who truly understands and respects the client.

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Sabtu, 26 Maret 2011

[B473.Ebook] Fee Download Cities: Missions' New Frontier, by Roger S. Greenway, Timothy M. Monsma

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Cities: Missions' New Frontier, by Roger S. Greenway, Timothy M. Monsma

As cities continue to expand, Christ calls the church to bring the gospel to these centers of population, culture, and political power.

  • Sales Rank: #1184070 in Books
  • Brand: Baker Book House
  • Published on: 2000-06-01
  • Released on: 2000-06-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.75" h x .64" w x 6.00" l, 1.00 pounds
  • Binding: Paperback
  • 280 pages
Features
  • Used Book in Good Condition

Review
"This is a challenging, insightful, strategic, how-to, biblical book!" -- Doug Nichols, International Director, Action International Ministries

About the Author
Roger S. Greenway, professor of world missiology at Calvin Theological Seminary, has authored or edited twelve books on missions. Timothy M. Monsma is director of Cities for Christ Worldwide.

Most helpful customer reviews

6 of 6 people found the following review helpful.
Great urban textbook
By Brian A. Hotrum
In the nineteenth century the church made a great commitment to overseas missions opening new works in many countries that had never heard the gospel. The new challenge in the twenty-first century is to reach the cities which are growing rapidly and the cities of the world are larger than they have ever been before. This book, "Cities: Missions' New Frontier," endeavors to guide the reader to reaching the cities of the world for Christ. Most of the book is written by Roger Greenway with six of the twenty chapters being written by Timothy Monsma. The authors come with different experiences giving the reader an idea of ministry in the United States as well as in the rest of the world, especially the southern half of the world with it's large and rapidly growing cities.

The beginning of the book give the biblical framework for ministry in the city. Greenway invites the reader to imagine what it would be like had sin not entered the world, then he focuses on the New Jerusalem in Revelation 21. This helps the reader focus on what the ideal is and exposes the problems in the city. Greenway explores the New Testament church in Antioch and how this urban church was a pattern of a great church and shaped the life of the early church and even today through the writings of the Apostle Paul. The great call upon the church is to find biblical solutions for urban needs.

There is some great teaching regarding ethnic changes in the city and how neighborhoods go through change. The authors arrange several chapters to cover a number of different topics relevant to urban ministry. There is teaching on how to do research in an urban context to find the best ways to minister in a community. There are other chapters that cover issues in the urban context such as poverty, the homeless, those working in the red-light district, raising a family while ministering in an urban setting and the pros and cons of a ministry owning their own building.

This book comes out of the rich ministry experience of the authors. The reader is informed as well as inspired to minister in this needy mission field.

0 of 0 people found the following review helpful.
It was for my college coarse.
By maria burgos
It was for my college coarse. Its very helpful and gave me alot of insights in how to evangelize more effectively and biblical

0 of 0 people found the following review helpful.
Exactly what I ordered!
By Laura
Great condition!

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Jumat, 25 Maret 2011

[W340.Ebook] PDF Ebook Cloak Society (3 Book Series), by Jeramey Kraatz

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From Book 1:

The first in a thrilling, action-packed middle grade trilogy, which School Library Journal declared "will likely find the same wide appeal as Rick Riordan's Percy Jackson books.

The Cloak Society: An elite organization of supervillains graced with extraordinary powers. Ten years ago the Cloak Society was defeated by Sterling City's superheroes, the Rangers of Justice, and vanished without a trace. But the villains have been waiting for the perfect moment to resurface. . . .

Twelve-year-old Alex Knight is a dedicated junior member of Cloak who has spent years mastering his telekinetic superpowers and preparing for the day when Cloak will rise to power again. Cloak is everything he believes in.

But during his debut mission, Alex does the unthinkable: He saves the life of a Junior Ranger of Justice. Even worse . . . she becomes his friend. And the more time he spends with her, the more Alex wonders what, exactly, he's been fighting for.

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Jumat, 18 Maret 2011

[J888.Ebook] PDF Download Revenge Wears Prada: The Devil Returns, by Lauren Weisberger

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Revenge Wears Prada: The Devil Returns, by Lauren Weisberger

The sequel you’ve been waiting for: the follow-up to the sensational #1 bestseller The Devil Wears Prada.

Almost a decade has passed since Andy Sachs quit the job “a million girls would die for” working for Miranda Priestly at Runway magazine—a dream that turned out to be a nightmare. Andy and Emily, her former nemesis and co-assistant, have since joined forces to start a high-end bridal magazine. The Plunge has quickly become required reading for the young and stylish. Now they get to call all the shots: Andy writes and travels to her heart’s content; Emily plans parties and secures advertising like a seasoned pro. Even better, Andy has met the love of her life. Max Harrison, scion of a storied media family, is confident, successful, and drop-dead gorgeous. Their wedding will be splashed across all the society pages as their friends and family gather to toast the glowing couple. Andy Sachs is on top of the world. But karma’s a bitch. The morning of her wedding, Andy can’t shake the past. And when she discovers a secret letter with crushing implications, her wedding-day jitters turn to cold dread. Andy realizes that nothing—not her husband, nor her beloved career—is as it seems. She never suspected that her efforts to build a bright new life would lead her back to the darkness she barely escaped ten years ago—and directly into the path of the devil herself...

  • Sales Rank: #146598 in Books
  • Published on: 2013-06-04
  • Released on: 2013-06-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.10" w x 6.00" l, 1.20 pounds
  • Binding: Hardcover
  • 400 pages
Features
  • Lauren Weisberger
  • women's fiction

Review
“A juicy drama.” (US Weekly)

“Seems like a must-have beach read for us!” (OKmagazine.com)

“The devil is back and better than ever.” (SheKnows.com)

“The book successfully sprinkles pop culture tidbits to keep up the breezy tone…for this summer, it’s a pleasant, entertaining read in a tabloid magazine sort of way.” (Associated Press)

"Miranda Priestly returns, more delightfully terrifying than ever, in this delicious sequel to The Devil Wears Prada." (Depatures)

“The reader is pulled into the glitz and glamour reminiscent of the New York Times bestseller THE DEVIL WEARS PRADA and the movie on which it was based.” (BookReporter.com)

"Another fun romp, just in time to break out the pool-side lounge chairs.” (Newport Beach Independent)

“Andy's character is what drives the book, after all- this sequel is a fun summer read.” (Publishers Weekly)

"An excellent page turner for summer vacation." (Richmond Times-Dispatch)

"Oh, my, there's a lot going on in "Revenge Wears Prada." And you're going to love every single page of it." (Appeal-Democrat)

About the Author
Lauren Weisberger is the New York Times bestselling author of The Devil Wears Prada, which was published in forty languages and made into a major motion picture starring Meryl Streep and Anne Hathaway. Weisberger’s four other novels, Everyone Worth Knowing, Chasing Harry Winston, Last Night at Chateau Marmont, and Revenge Wears Prada, were all top-ten New York Times bestsellers. Her latest novel is The Singles Game. Her books have sold more than 13 million copies worldwide. A graduate of Cornell University, she lives in Connecticut with her husband and two children. Visit LaurenWeisberger.com to learn more.

Most helpful customer reviews

361 of 379 people found the following review helpful.
The Devil Does Nothing
By CD
No one would ever mistake "The Devil Wears Prada" for fine literature, but it was entertaining. Spoiled, entitled twenty something discovers that it's necessary to work hard to get what you want, while spoiled, entitled rich boss woman sees to it that she does work hard carrying out over the top ridiculous tasks. Whining ensues. The whining was kind of hard to take, but it was still fun to watch Andrea constantly have to jump through hoops to please Miranda, figuring that a year of this would be enough paying of dues to get her the prestigious editorial job she thought she deserved. The first book was such a success that I was kind of expecting a rehash of it for the sequel - but an entertaining rehash! That's not what I got.

First of all, unlike the first-person "Devil," "Revenge" is written in third person, which is a bizarre choice that makes it seem very removed from the original book. I never quite felt as if I was reading about the same characters. The story itself is... well, not much. Really. I mean, NOTHING happens. It's ten years later and Andrea (now known as "Andy"), who spent the entirety of "Devil" looking down her nose at anything having to do with fashion is now the proud editor and co-founder of... a bridal magazine. Yeah. She still giggles adorably about how clueless she is about fashion, but just as in the first book, not a single character enters a scene without a lengthy description of their wardrobe - complete with the appropriate contempt directed at anyone who dares wear clogs or pantsuits. And she also manages to create and run an utterly too-too high fashion magazine.

Andrea gets married in the first chapter to a wealthy society boy, and after making a few half-hearted attempts to look down her nose at the country club set, eagerly embraces her new lifestyle of weekends in the Hamptons and a ginormous NYC apartment. The "crushing secret" the book jacket promises is revealed within the first five pages. Max's mother has conveniently written her son a Jane Austen-esque letter in which she "beseeches" him not to marry Andrea, reminding him of what a great time he had when he (unbeknownst to Andrea) ran into his far more suitable, rich country club snob ex a few months ago, and which Max conveniently brings along to the wedding suite for Andrea to find. Andrea spends about half the book thinking Max has been cheating on her, and then that particular plot line disappears without a whimper.

Andrea has stopped whining about work, but that's probably because she doesn't DO any. Apparently her job at the magazine is to fly to exotic locales on the dime of celebrity brides to be where she stays in luxury hotels, interviews the celebs for 15 minutes, and then gets a massage. Back home, she gets to the office two hours before anyone else, but no mention is made of what she actually does. At one point she does spend "hours" (really? Hours?) writing a press statement, but other than that her official job title appears to be Lady of Leisure.

Most of the rest of the book is centered on Andrea's pregnancy, and the tacky maternity clothes she has to wear even after she gives birth, since she can no longer fit into the little black dress in a size 4. SIZE FOUR! Remember in "Devil" when she was a size 10? And she was 5'10 tall! How much does this woman weigh now? And yes, I said "woman", though the author continually refers to the now thirty-something Andrea and Emily as "girls." We skip randomly ahead a few months at a time until BOOM, Andrea is the devoted mother of a precious baby girl, who comes fully equipped with the perfect nanny.

Emily (my favorite character in "Devil", seriously) is back, but has undergone a personality transplant. Alas, the haughty, brown-nosing ice princess is no more. She has morphed into a tough talking, chain-smoking business woman who replaces the conveniently displaced-to-Colorado Lily as Andrea's new BFF, as well as co-founder of the bridal magazine. Andrea's social circle also includes the women in her new-moms group, headed by the "hippie dippie" counselor that Andrea delights in leading the other moms in ignoring and mocking, in true Mean Girls style. Oh, and of course, her clothes suck, too. The group also includes a nanny who - say it with me - conveniently turns out to be the current girlfriend of Alex, Andrea's bland boyfriend from the first book for whom she has been pining away all these years.

But what of Miranda Priestly, the titular "Devil" of the first book, and her "revenge"? You got me. The woman appears about three times, the first being halfway through the book. Out of the blue, she makes a multi-million dollar offer to acquire Andrea and Emily's magazine, since it's just that awesome. Emily is all over the idea, as is Andrea's husband, but a clause in the contract states that the full staff must stay on board for a year, which means they would be working for Miranda again. The idea makes Andrea break out in hives, but she manages to repeatedly put off making a decision for months at a time. During those months, she freaks about the very thought of sharing air space with her former boss, who she knows will be out to get her. Hilariously, when they do come face to face at a meeting to discuss the sale of the magazine, Miranda hasn't the foggiest notion who Andrea is. So much for "revenge!" They meet a grand total of two more times, and both times Miranda is perfectly lovely. She even says "please" and "thank you" to her servants. However, just so we don't forget how truly eebil Miranda is, at the end of their second meeting Miranda finally sidles up to Andrea and delivers a Don Corleone style threat for her to just sign the contract already. And that is the end of Miranda's involvement in this tedious story.

I'd advise skipping this one, and waiting for the inevitable movie sequel. Hollywood managed to make a better story out of the first book. Maybe they can do it again, although there really isn't much to work with here.

82 of 89 people found the following review helpful.
Is this book even about anything?
By KSA
This book reads like a conversation I might have with my three year-old. "And this this happened, and then this happened, and then this happened . . . and then . . " One giant, run-on sentence. I haven't even finished it and I probably won't because there are too many other good books out there.

Don't get me wrong, I wasn't expecting Moby Dick here. But this book has no central plot. Is it about Andy's marriage? Is it about her work? Her pregnancy? Her friends? And somebody else mentioned in a review the author's penchant for referring to Andy and Emily as "girls." Now, I'm no real expert here but as a 34 year-old WOMAN myself I'm fairly certain that I'm well past the "girl" designation. I notice that the author doesn't refer to Andy's husband as a "boy." That gets my goat.

It's a shame but while The Devil Wears Prada won't go down in the annals of Great American Literature, it was engaging and fun and moderately well-written. This seems like such a half-ditch attempt--and at so many years after the original, that's a little weird to me. Makes me think the first book was really a one-hit wonder.

Skip it, "girls." It's not worth it.

104 of 115 people found the following review helpful.
Pandering for a movie sequel
By Erin
The Devil Wears Prada was one of my favorite beach/airplane reads. It dripped diamonds in its detail, warmed your heart in its witticisms, and made you cheer when Andy finally told Miranda to....well, we all know what was said.

I was excited and hopeful to crack open Revenge Wears Prada. I shouldn't have wasted my money.

Two words: movie sequel.

From the very first chapter of "Revenge Wears Prada" it was clear that the detail, witticisms and warmth that carried Weisberger's weak writing in the Devil Wears Prada, were gone. Instead Andy turns in to a whining sad sack, one that treats her spouse and friends so badly she is no long sympathetic. Instead, Andy very clearly needs therapy, as she is still having night terrors about Miranda Priestly 10 years later. Weisberger tries desperately to make Andy the heroine, but instead you find yourself wondering why in the world she cannot see what everyone else around her sees. Add in the casual and callous way that Andy treats her husband, the unforgiving nature, the obsession, and embarrassment and what you really have is a book that clearly shouts "I wrote this so I can make money off the screenplay". I only hope Anne Hathaway and Meryl Streep are unavailable lest "Revenge" rubs off some of their shine as well.

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Selasa, 15 Maret 2011

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This (short read) book is about an encounter I had with the creature commonly known as Bigfoot in a remote northern part of California state in 2003. Before that night I thought Bigfoot a remote possibility. I also thought I had a good marriage, confidence in all areas of my life, and never thought it possible to wet myself in fear—and not realize I was doing it when it happened.

I don’t know what to believe when I hear of others who’ve had an encounter even close to mine and actually want to go back into the woods to see the creatures again. Are they lying? Are they that different than me? Was their encounter different? All I know is there’s no way in hell I would step foot in those woods again. I have no desire to see those creatures again. They didn’t feel threatening or violent, but I was terrified and still am when I think of that night.

That night changed me profoundly and in ways I never thought possible. Think twice before you go looking for the giant wild hairy man because you might just find him.

  • Sales Rank: #172653 in eBooks
  • Published on: 2015-10-11
  • Released on: 2015-10-11
  • Format: Kindle eBook

Most helpful customer reviews

6 of 6 people found the following review helpful.
Compelling non fiction read.
By Achota
Quite scary. Can't imagine the level of fear the author felt. I will soon be moving to a cabin in Pierce County Washington pretty far out in the wilderness. I will make sure all of my curtains and blinds will be shut everyday before the sun goes down. I love nature and animals and hope to see plenty. I think I would like to see a Sasquatch from a distance in the daytime...but I think I would go into cardiac arrest if I seen one looking into my window at night. Or one turning the doorknob in the middle of the night. (That actually happened to an aquaintance of mine) Maybe I will ask my husband to work day shift instead of nights.

7 of 8 people found the following review helpful.
Man's Traumatizing Bigfoot Encounter Causes Him to Bash Other Encounters
By Admiralu
This little book is a very vivid Bigfoot encounter. The encounter terrified the author and he still has a difficult time dealing with it, even having to see a therapist and face the loss of a marriage. This man has some serious trauma. That being said, he attempts to give some information on Bigfoot and comes to several ridiculous conclusions. He thinks that very few people have seen a Bigfoot, when in fact hundreds of people see them to this day. Despite his encounter, he knocks others for their encounters, claiming them not to be the real thing. That is the pot calling the kettle black. Just because he's had so much trouble accepting his encounter, it does not give him the right to dismiss everyone else's possible sightings. He also bashes Bigfoot investigation, claiming that all they want is fame. While there are some who do pull hoaxes or want attention, there are even more people who have far more knowledge and respect for Bigfoot as a species and have been conducting research for decades, before this man had his encounter. While it is an interesting tale, they never hurt him and this poor man just can't deal with what he saw. An great deal of people can deal with it and he should stick to his shrink to work out the trauma he just can't seem to get over. That is still no excuse to disrespect people like Dr. Jeff Meldum, Dr. John Bindernagel and other research professionals who take their scientific work seriously.

5 of 6 people found the following review helpful.
I would have wet too!!!
By LadyWolf
A GRIPPING story told by the man who went thru it! Short, but still worth every tiny penny asked for it. Pay the man!
The author wrote this so well that I felt like I was cowering inside that truck with him, seeing and experiencing those dark hours with right beside him!!!!
Worth every penny!

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Jumat, 11 Maret 2011

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  • Sales Rank: #2555357 in Books
  • Published on: 2014
  • Binding: Paperback
  • 424 pages

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Remediating Reading Difficulties, 6th Edition, by Sharon Crawley, King Merritt

Brief and accessible, the sixth edition of Remediating Reading Difficulties defines specific reading skills and problems and then presents practical, easy-to-implement activities and strategies for correcting these problems. Although especially helpful for children with diagnosed difficulties, this quick-reference guide effectively reinforces skills that are useful to all children, including those who are limited English proficient or are speakers of other languages.

  • Sales Rank: #197091 in Books
  • Brand: Crawley, Sharon J.
  • Published on: 2011-01-24
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.80" h x .80" w x 7.80" l,
  • Binding: Spiral-bound
  • 368 pages

About the Author
Sharon J. Crawley is currently a professor at Florida Atlantic University teaching diagnosis, content reading, and reading in elementary school. She received her Ed.D. from the University of Houston. She is also the author of Strategies for Guiding Content Reading (Allyn & Bacon) and Jamestown Heritage Readers (Jamestown Publications).

King Merritt was formerly an Associate Professor and Director of the Reading Center at the University of Texas at El Paso where he taught courses in the Diagnostic Teaching of Reading. He received his E.D. from the University of Southern Mississippi. Other books published include The Reading Skills Inventory (Parker, 1980). Strategies for Improving Reading in Social Studies (Kendall-Hunt, 1979) and Historical Perspectives of Charles Merritt: 1652-1718 (Gateway, 1987).

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21 of 21 people found the following review helpful.
remediating reading difficulties-
By Norma Inabinette
Crawley and Merritt have produced a book that can be used by both classroom teachers and parents who wish to improve the reading skills of poor readers. The book covers topics from helping children attack words using simple phonic skills to adjusting reading rates for older readers. Each topic includes a description of the reading skill and then a myriad of activities, games and techniques that can be used to improve reading in that skill area. Illustrations make the activities easy to read and create for children. A must for anyone working with readers who need help.

15 of 15 people found the following review helpful.
An excellent resource for anyone working with children
By A Customer
What is so wonderful about this book is that it contains explicit directions for reading activities that support the learning theories presented. It's not some esoteric treatise on reading problems, nor is it difficult to implement the activities described in this book. It also is progressive, so that more basic reading problems as well as higher-level problems are addressed equally. Furthermore, Crawley has also included some great hints on how learning can be supported in the home. On the whole, it is one of the most practical resources a reading teacher can have in his or her library.

0 of 0 people found the following review helpful.
Reading Difficulties
By Praiser
If your child is having difficulties in reading this is the book to get. It will help you tremendously. I had to get it for a class and I"m glad I did because I have recommended this book to some of the educators I work with. Good book.

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Selasa, 08 Maret 2011

[G393.Ebook] Free PDF Getting Your Money's Worth from Training and Development: A Guide to Breakthrough Learning for Managers and Participants, by Andrew McK. J

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Getting Your Money's Worth from Training and Development: A Guide to Breakthrough Learning for Managers and Participants, by Andrew McK. J

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Getting Your Money's Worth from Training and Development: A Guide to Breakthrough Learning for Managers and Participants, by Andrew McK. J

This book fills a need for trainers, participants, and managers by providing a practical guide on how to get the most from a learning and development program. The book offers proven tools that help training participants get the most from the programs and includes the tools necessary to the transfer and application of critical new learning. The book explains how to create an environment that supports the participant's successful transition from program learning to producing valuable results. The tools and suggestions are a formula for success that will add value to virtually any learning and development initiative.

  • Sales Rank: #1617218 in Books
  • Published on: 2009-02-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.10" h x .43" w x 8.60" l, 1.10 pounds
  • Binding: Paperback
  • 144 pages

Most helpful customer reviews

6 of 6 people found the following review helpful.
Finally! Practical tools for getting real business results from training
By D. Busard
Business leaders are accountable for allocating funds to improve business performance. But when it comes to training dollars, leaders question if they can really leverage these costs. Is training just something done away from the job, out of their control, and is over when the event ends? "Getting Your Money's Worth" candidly answers these questions. Business leaders are accountable for getting value from training dollars, and their targeted involvement will exponentially affect the business results achieved through the learning process. This book not only holds leaders accountable, but also provides practical information and tools to use each step of the way.

I found the format clever and intuitive. Half the book is for managers, and it issues a strong call for managers to take responsibility for learning's value. Flip the book over and you have targeted guidance for participants of training, helping them to truly own the outcomes of their learning. Both sections contain shaded text boxes throughout, with background information such as research findings and FAQs, making it easy to dig into details if you want, or skip over the nonessentials without losing continuity. The font sizes are easy on the eyes, pages stay open like a workbook, and the content has a straightforward flow.

In the manager section, the authors remind us that accountability for learning investments isn't new work for managers. They're already accountable for getting results through people - they just might not be getting the results they need. The book suggests a three-stage approach to leveraging training: Be More Up-Front, Be More Engaged, and Be More Results-Driven. After reading this section, I believe managers will have the process and tools to deepen their expectations and involvement in learning initiatives. They'll also have the confidence to hold meaningful conversations with learners about driving business value.

The participant portion of the book jumpstarts learner accountability with this statement: "Whenever you attend a training program, performance expectations go up." The authors present three keys for getting training value: Get Ready, Get Engaged, and Get Results. Here, the participant learns there's much more to do than just showing up for a training event. In fact, they will personally perform better and be more engaged by following the recommended process. After reading the Participants portion, I had a much broader view of the opportunities for personal growth from learning events. The worksheets are concise and help keep the process propelling forward.

This is not a book to keep on a shelf - you'll find yourself marking up the worksheets, bending pages, having "aha!" moments and (most importantly) taking action. The book provides a link and password to a website for premium content. I just checked it out and found a good selection of job aids and sample worksheets, as well as case studies and additional content.

The authors of "Getting Your Money's Worth" are true advocates of getting business results from learning. As a business leader responsible for key learning initiatives, I will be implementing the practical advice and tools provided in this book to drive value for our organization. My next step is to get this book into the hands of the people who matter most - the managers and learning participants who deliver our business results.

Diane Hinton
Governing Board Leader, Plastipak Academy
Plastipak Packaging, Inc.

2 of 2 people found the following review helpful.
Required Reading for Workplace Learning Excellence
By Judith Ann Blair
For years, Nancy Maresh and I have promoted two essential concepts with our corporate and government clients: start engagement with adult students well upstream and continue follow through long after training in order to extend the impact of learning events. And, fully exploit the relationship of each learner with their own supervisor, since the quality of that involvement around training and development is the number #1 indicator of successful transfer from learning to improved job performance.

With great intuition and solid research as to brain function processes and workplace realities, the authors of Getting Your Money's Worth have created a handy and easy to use guide for both elements of the effectiveness tandem: the learner and the supervisor.

In tough economic times, training and development budgets can all too easily be cut, but I have a hunch this book will produce such great value and tangible results, executives will require the use of this two part tool to fully substantiate their sustainment of learning and performance efforts.

Judith Blair, CEO, Brains at Work

2 of 2 people found the following review helpful.
Perfect Addition to Your Organizational Learning Toolkit
By Kristen Bell
Getting your Money's Worth is a treasure chest full of practical tools that are well-grounded in the authors' research and experience. I strongly recommend Getting Your Money's Worth because it recognizes that in order to contribute to sustained organizational improvement, training needs to occur in a much larger context that provides clearly defined business and individual outcomes, well-aligned organizational systems, supportive leadership and culture, and mechanisms for measuring, communicating, and learning from results.

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Rabu, 02 Maret 2011

[G772.Ebook] Ebook Free Self-Coached Climber: The Guide to Movement, Training, Performance, by Dan M. Hague, Douglas Hunter

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Self-Coached Climber: The Guide to Movement, Training, Performance, by Dan M. Hague, Douglas Hunter

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Self-Coached Climber: The Guide to Movement, Training, Performance, by Dan M. Hague, Douglas Hunter

"Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog

  • In full color with 52 practical training exercises designed to advance technique
  • Detailed anatomical illustrations explain climbing physiology
  • Includes an 85-minute DVD that shows concepts in action

    A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner.

    Self-Coached Climber was named a finalist in the Mountain Exposition Category at the 2007 Banff Mountain Festival. For more information go to: http://www.banffmountainfestivals.ca/festivals/2007/book/finalists.asp

    • Sales Rank: #47163 in Books
    • Color: 9780811733397
    • Brand: Hague and Hunter
    • Published on: 2006-02-17
    • Original language: English
    • Number of items: 1
    • Dimensions: 9.13" h x .44" w x 7.25" l, 1.40 pounds
    • Binding: Paperback
    • 240 pages
    Features
    • In full color with 52 practical training exercises designed to advance technique
    • Detailed anatomical illustrations explain climbing physiology
    • Includes an 85-minute DVD that shows concepts in action
    • Self-Coached Climber was named a finalist in the Mountain Exposition Category at the 2007 Banff Mountain Festival.
    • Written by Dan Hague and Douglas Hunter, both elite climbers with years of training and teaching experience both out in the open air and in the gyms.

    About the Author
    Dan Hague is an 18-year veteran in the indoor climbing industry who has built and managed 4 climbing gyms, the latest in central Virginia. He also consults with gym operators and sits on the Climbing Wall Association's Board of Directors. He is an avid climber, winning his division of the Triple Crown Bouldering Series in 2010. Douglas Hunter was a full-time climber and coach for 10 years, during which time he trained many elite climbers and was a top level sport climber. He now lives and climbs in Southern California, where he continues to develop new training methodology.

    Most helpful customer reviews

    0 of 0 people found the following review helpful.
    Interesting...not worth the money for me
    By Erin
    I was looking for something to help advance me to the higher 12s, low 13 level on lead. The movement pieces were interesting, but I wanted something more useful like how to improve movement and clipping efficiency on lead, which is different than moving on top rope. 4X4s and running laps are pretty standard training techniques. I wish there was a bit more focus on actual training. I agree with other reviewers that it's hard to make a training book that addresses the needs of all levels of climbers, and the audience for a higher level book would be much smaller and harder to sell to...nonetheless this book left me wanting more.

    22 of 22 people found the following review helpful.
    Comprehensive Training for Climbers
    By J. Liles
    "The Self-Coached Climber" is an excellent training resource for climbers at just about any level. I bought the book recently and before even finishing reading it, I started seeing improvements in my technique from working on the exercises.

    In contrast to other books like "How to Climb 5.12," SCC is highly detailed and specific in its approach to improving fundamentals like balance, center of gravity and movement skills. The book provides excellent exercises for particular skills, and these are illustrated with abundant photos and/or drawings that show how the exercise should be done. Additionally, videos on the accompanying DVD can clarify any confusion with the exercises. Finally, a detailed training plan is presented for developing the stamina, strength and technique needed to move up in the climbing grades.

    I think it's worth noting that while this is billed as a "self-coached" training book, some of the exercises can't be done without a partner. In fact, working with an equally-motivated partner through the course of the book would probably be the ideal approach.

    I believe "The Self-Coached Climber" is a perfect companion piece to Arno Ilgner's mental training book "The Rock Warrior's Way" for anyone wanting to become a better and more confident climber.

    4 of 4 people found the following review helpful.
    Have fun reaching new heights
    By Margaret D
    The book arrived moments before I left the house for a day of climbing. I skimmed through the book, taking note of some new moves to try. I went on to reach personal bests that day.

    Now that I've had a chance to read more, the book is still my favorite book on climbing. Full of thought provoking images and ideas, the "Self Coached Climber" is clearly written and fun to read. The book is so full of terrific info and images, I haven't even looked at the enclosed DVD yet.

    One of the nicest features about the images is that they show the climbing moves from several angles rather than just one so there is no need to guess at what you can't see (a problem with many climbing books).

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